The retail therapy session yesterday was exhausting. I got quite the workout in, though. Since we have so much snow around here, I dressed appropriately for the weather. I wore jeans, two layers of shirts, heavy socks, and hiking boots, under my scarf and winter coat. I left the house at 10:45 am and returned… Continue reading The bikini arrived
Tag: Swimsuits for women over 50
Icy surfs up and the bikini still hasn’t arrived yet!
Instantly disappointed is a mild manner way to put it. Poor me...poor Copper...poor Mr. It's -24 degrees this morning. And the two of them have to go out in it AGAIN. They might not be the only ones though. I probably have to go join the ranks, too. Heavy sighs in unison... That's how I… Continue reading Icy surfs up and the bikini still hasn’t arrived yet!
It’s the depth of the squat that matters
So...how did my little magical work your butt with squats and twist and turn to tone your love handle reminders work? Did I exercise my butt off yesterday? Well, let's see. Kind of. It hurt to do squats this morning while my coffee heated up. So, I guess, they did work. Surprisingly well, for the… Continue reading It’s the depth of the squat that matters
H*ll yeah, I’m falling in love with my bikini
Today is where the bikini hits the skin for the first time this week. My commitment to the 30-day plan is officially confirmed in writing - you know, for accountability's sake. Remember, per the planned Day 7, which says to: Identify small rewards and solidify the plan (put it in writing, have someone or all of… Continue reading H*ll yeah, I’m falling in love with my bikini
How to set up your pantry so you’ll stick to your dieting plan
Today's the big day - the 5th day I was all psyched to write about. I had tons of ideas floating around in my head to go with the assignment for self-love #5 day. And I was gonna wow you all with my words of wisdom to show you I knew what the hell I… Continue reading How to set up your pantry so you’ll stick to your dieting plan
How to pepper your diet plan with effective retail therapy
Finding distractions so you don't fail is the tough stage of dieting plans. If you're trying to stick to a diet or to eating healthily, the crappy for you stuff is way easier to grab and ends up being cheaper in the long run. I still haven't opened the new bag of chips. YAY ME!… Continue reading How to pepper your diet plan with effective retail therapy