Instantly disappointed is a mild manner way to put it. Poor me...poor Copper...poor Mr. It's -24 degrees this morning. And the two of them have to go out in it AGAIN. They might not be the only ones though. I probably have to go join the ranks, too. Heavy sighs in unison... That's how I… Continue reading Icy surfs up and the bikini still hasn’t arrived yet!
Author: Shelley
Letting my quirk out one post at a time.
It’s the depth of the squat that matters
So...how did my little magical work your butt with squats and twist and turn to tone your love handle reminders work? Did I exercise my butt off yesterday? Well, let's see. Kind of. It hurt to do squats this morning while my coffee heated up. So, I guess, they did work. Surprisingly well, for the… Continue reading It’s the depth of the squat that matters
H*ll yeah, I’m falling in love with my bikini
Today is where the bikini hits the skin for the first time this week. My commitment to the 30-day plan is officially confirmed in writing - you know, for accountability's sake. Remember, per the planned Day 7, which says to: Identify small rewards and solidify the plan (put it in writing, have someone or all of… Continue reading H*ll yeah, I’m falling in love with my bikini
He got it right – Zero to 8″ in one day
It's a miracle - yesterday, it happened, our weatherman finally got a forecast right: 8 inches of fluffy white snow! Copper: This winter, I tell ya, is giving me whiplash. Every time I go outside, the conditions are different. Last week Sunday - Thursday was the dreaded Polar Vortex, A few days ago, most of… Continue reading He got it right – Zero to 8″ in one day
How to set up your pantry so you’ll stick to your dieting plan
Today's the big day - the 5th day I was all psyched to write about. I had tons of ideas floating around in my head to go with the assignment for self-love #5 day. And I was gonna wow you all with my words of wisdom to show you I knew what the hell I… Continue reading How to set up your pantry so you’ll stick to your dieting plan
How to pepper your diet plan with effective retail therapy
Finding distractions so you don't fail is the tough stage of dieting plans. If you're trying to stick to a diet or to eating healthily, the crappy for you stuff is way easier to grab and ends up being cheaper in the long run. I still haven't opened the new bag of chips. YAY ME!… Continue reading How to pepper your diet plan with effective retail therapy