Another successful week packed with new memories and some unpacked old memories too. All of them written on my heart's new chapter in life now that brain-fog doesn't get me on a daily basis. For 7 years I cared for my mom who had dementia. But you know what, I don't have to remind you… Continue reading Bunnies know greener grass eating is better
Author: Shelley
Letting my quirk out one post at a time.
Don’t doubt the pig for 2nd place in snacking contest
The biggest thing about switching diet plans is that since there's so much 'carb-age' out there with so many added sugars if you're not careful you'll buy 'carb-age' instead of okay to eat snacks. Some days, though, after a healthy meal, I don't know why, but I crave something munchy. Snacking habits are hard to… Continue reading Don’t doubt the pig for 2nd place in snacking contest
How I changed my diet choices and lost 6.6 pounds in 14 days
Before I tell you what those choices are, let's take a peek into my past as I grew up. I was born in 1964, raised by two blue-collar workers who fed my brother and me what was considered the 'normal recommended' diet of the time. We started our days with breakfasts of champions. We ate… Continue reading How I changed my diet choices and lost 6.6 pounds in 14 days
How my body fat is magically melting away
January is a helluva time to embark on a weight loss program, right? Where's warm motivation to come from to melt the pounds away? What will melt my heart and make me want to do such things? Each passing day, and the approaching turn to heart-healthy February. And, the extra redundant pounds I had gained… Continue reading How my body fat is magically melting away
Hey, kitty, kitty, what do you see out that window?
Post Inspiration - Lens-Artists #79 late entry into Amy's - A Window with a View and this week's challenge hosted by Tina - Lens-Artists #80 - Leading Lines PS - What book are you currently reading? Have you read Moon Walking with Einstein? What's the weather view for you where you live? Is it warm… Continue reading Hey, kitty, kitty, what do you see out that window?
You’re at risk since you’re over 50
One year later and I'm officially a member of the bracket of Top Guns known as a baby of the Baby Boomers and for the Top Gun doctor I saw for my physical yesterday to tell me, "You're at risk for ... so we should test you for ..." Diabetes (Blood Sugar Levels) High Cholesterol… Continue reading You’re at risk since you’re over 50