Adventures · Going Gray

The day I didn’t recognize my stomach

The chills ran down my spine as I glanced down at my stomach while doing my 45-second plank.  Yeah, not quite to a 1-minute one yet.  It kills my wrists after about 30 seconds, so it's taking me a long time to build up to a 4-minute plank. If I ever will?  Do I really… Continue reading The day I didn’t recognize my stomach