It's not breakfast time yet, it's 4 ish AM. I'm here at the bloggers' helm with just a cup of salty coffee to keep me warm. I sit here in silence as I scroll through the photos I took the past week: scrolling, scrolling, scrolling. Can I count on it (my SD card) to have… Continue reading Breaking The Silence of Why It’s Important To Have Impeccable Meal Timing And Other Tiny Fibs
Tag: Intro To Keto
Do You Eat Enough?
I know you know that my mom died of poor health due to her vascular dementia. You know that if you've been following me for a while. Speaking of that, check this out... Sorry, I had to brag, for just a WordPress moment. WordPress greeted me this morning with this: These days, I take the… Continue reading Do You Eat Enough?
The Little Score I Wanted To Know
Ever since 1982 I've been afraid of a score that I never wanted to see in my medical records. That was around the year my mother was first diagnosed with Diabetes Type 2 - Adult Onset Diabetes. I've shredded most of her medical records - but I scanned one record showing her score the year… Continue reading The Little Score I Wanted To Know
Healthy Low-Carb Eating is the Icing on the Cake
It's the mighty cold and flu season sinking in around us and our gathering of Vitamin D opportunities outside are close to nothing here in Wisconsin. So we eat healthy to ward off the bugs floating around. The season does lend itself to research opportunities on how to get more Vitamin D. And to look… Continue reading Healthy Low-Carb Eating is the Icing on the Cake
Sweet Memories of Our 2021 Christmas
One minute our busy Christmas plate was full. Ready for consumption along with all the fun action. It was time to grab sneak a cookie, grab the cellphone off the stand to take a photo, or a Snap. Calm my nerves on high. Juggle it all by reading texts, snaps, and answering phone calls. A… Continue reading Sweet Memories of Our 2021 Christmas
Why I’m Not Worried About High Cholesterol
How my 18 months of eating low-carb, healthy fat keto friendly meals reveals healthy yet high cholesterol levels. And I'm not scared about that at all!