Adventures · Emptying the nest

Sleep and brain health – youth pay attention

If it is going to happen to me, a sleepless night usually presents itself a couple of days before the full moon, not a day after the full moon. As I stand here typing away, I feel weak and shaky from my lack of sleep.  I'm laughing at my clumsiness, or should I confess more so… Continue reading Sleep and brain health – youth pay attention

Adventures · Cheers · Emptying the nest

TeaHouse Revival Stage 1

You know it has been a great weekend when..._____________________.  Go ahead, I'd love to hear your thoughts...fill in the blank...what made your weekend great? Meanwhile, I'll be here waiting to hear from you.  While you're filling in your blank, I'm also wondering if you wanna pause to take a peek at what I did to… Continue reading TeaHouse Revival Stage 1