Going Gray

How My Mom’s Journey With Dementia Helped Me Help My Dad With His Journey With Mild Cognitive Impairment

Every February, I get a bug to do good things for the heart and brain. If you've been following me for a long time, you know that my mom died of complications from Diabetes and Vascular Dementia in 2012. Here's the two of us a few years before her diagnosis. Little did I know at… Continue reading How My Mom’s Journey With Dementia Helped Me Help My Dad With His Journey With Mild Cognitive Impairment

Adventures · Going Gray

A reflective pause to my blog project

All the projects on my desk this past Monday were off to their normal rat race pace.  I love a challenge, most days, that is.  I attacked the papers, scrambling so all disappeared.  By waving my hand across the desk, a dot or two here of extra devotion to keeping my mind from racing on… Continue reading A reflective pause to my blog project

Cheers

WHO tells us how to reduce dementia? SAD, USDA, DASH, MIND or Atkins.

In the mail this week, I enlightened myself by reading junk mail yet again - about a healthy lifestyle.  Being February, it's a heart-health month.  Hello mailers from The American Heart Association (AHA) and the Alzheimer's Disease Research - their Winter 2020 Research REVIEW newsletter intrigued me. WHO knows best about what is a healthy… Continue reading WHO tells us how to reduce dementia? SAD, USDA, DASH, MIND or Atkins.

Cheers

Bunnies know greener grass eating is better

Another successful week packed with new memories and some unpacked old memories too.  All of them written on my heart's new chapter in life now that brain-fog doesn't get me on a daily basis. For 7 years I cared for my mom who had dementia.  But you know what, I don't have to remind you… Continue reading Bunnies know greener grass eating is better

Inspiration

Forever in love with the memory of my mom and daisies

I'll be forever in love with daisies.  They are such a happy flower.  On our wedding anniversary in 2007, (12 years ago - wow, that's a long time ago), my mother had purchased a bouquet of daisies.  They were in a yellow cup with a smile on it.  She was so tickled to give me… Continue reading Forever in love with the memory of my mom and daisies

Adventures

Ready or not, take the shot

Today, as an introvert, (who, by the way, is working to get over her stage fright by volunteering to be a presenter), I'm taking the stage and doing 2 back to back presentations to 2 groups of about 30 or so people. Last night, I tossed and tossed and tossed and turned and my mind… Continue reading Ready or not, take the shot